2022考研英语真题:考研英语二新题型部分答案解析

2022-03-18考研英语

启航考研小编为大家整理了“2022考研英语真题:考研英语二新题型部分答案解析”相关信息,希望对正在进行23考研/24考研的考生有所帮助!成都启航考研开设OMO伴学计划考研周末面授班考研集训营一对一辅导等多类型课程~

启航考研寄宿集训营

Section II Reading Comprehension

Part B

Directions:

Read the following text and answer the questions by choosing the most suitable subheading from the list A-G for each of the numbered paragraphs (41-45). There are two extra subheadings which you do not need to use. Mark your answers on the ANSWER SHEET. (10 points)

[A] Make it a habit

[B] Don’ t go it alone

[C] Start low , go slow

[D] Talk with your doctor

[E] Listen to your body

[F] Go through the motions

[G] Round out your routine

How to Get Active Again After a Break

Moving your body has been shown to reduce anxiety and depression, lower rates of many types of cancer and the risk of a heart attack, and improve overall immunity. It also helps build strength and stamina.Getting back into exercise can be a challenge in the best of times, but with gyms and in-person exercise classes off - limits to many people these days because of COVID-19 concerns, it can be tricky to know where to start. And it’s important to get the right dose of

activity. “Too much too soon either results in injury or burnout,” says Mary Yoke, PhD, a faculty member in the kinesiology department at Indiana University in Bloomington.

The following simple strategies will help you return to exercise safely after a break.

41.____________________

Don’t try to go back to what you were doing before your break. If you were walking 3 miles a day, playing 18 holes of golf three times week, or lifting 10-pound dumbbells for three sets of 10 reps, reduce activity to half a mile every other day, or nine holes of golf once a week with short walks on other days, or use 5-pound dumbbells for one set of 10 reps.

Increase time, distance, and intensity gradually. “This isn’t something you can do overnight,” Denay says. But you will reap benefits such as less anxiety and improved sleep right away.

42.____________________

If you’re breathing too hard to talk in complete sentences, back off. If you feel good, go a little longer or faster. Feeling wiped out after a session? Go easier next time. And stay alert to serious symptoms, such as chest pain or pressure, severe shortness of breath or dizziness, or faintness, and seek medical attention immediately.

43.____________________

Consistency is the key to getting stronger and building endurance and stamina.

Ten minutes of activity per day is a good start, says Marcus Jackovitz, DPT, a physical therapist at the University of Miami Hospital. All the experts we spoke with highly recommend walking because it’s the easiest, most accessible form of exercise. Although it can be a workout on its own, if your goal is to get back to Zumba classes, tennis, cycling, or any other activity, walking is also a great first step.

44.____________________

Even if you can’t yet do a favorite activity, you can practice the moves. With or without a club or racket, swing like you’re hitting the ball. Paddle like you're in a kayak or canoe. Mimic your favorite swimming strokes. The action will remind you of the joy the activity brought you and prime your muscles for when you can get out there again.

45.____________________

Exercising with others “can keep you accountable and make it more fun, so you're more likely to do it again,” ¬Jackovitz says.

You can do activities such as golf and tennis or take a walk with others and still be socially distant. But when you can’t connect in person, consider using technology. Chat on the phone with a friend while you walk around your neighborhood. FaceTime or Zoom with a relative as you strength train or stretch at home.

You can also join a livestream or on-demand exercise class. SilverSneakers offers them for older adults, or try EverWalk for virtual challenges.

以上是启航考研为大家整理的 “2022考研英语真题:考研英语二新题型部分答案解析”的相关信息,24考研备考可以着手开始了,希望同学们可以积极备考,高效学习,提高做题速度和准确度,祝你考试成功!
启航考研创立于1998年,发展到如今,涵盖了考研政英数等公共课及计算机、经济学、管理联考、法律硕士等专业考研定向辅导课程,同时在全国有超过200家分校,专注为大学生提供考研辅导培训服务。
扫描下方二维码或添加微信号:191 5019 9671了解最新优惠活动、免费获取真题解析、考研干货资料、免费定制学习规划!
成都启航考研咨询电话:400-8807-985

本文链接:2022考研英语真题:考研英语二新题型部分答案解析

启航考研客服微信
免责申明:本站所提供的内容部分来源于网友提供或网络搜集,由本站编辑整理,仅供个人研究、交流学习使用,不涉及商业盈利目的。如涉及版权问题,请联系本站管理员予以更改或删除。

相关阅读

2023考研英语阅读解题技巧之细节题

2023考研英语阅读解题技巧之细节题

首先第一步,我们依然从识别题型说起,细节题的识别其实不难,只要我们掌握了阅读中其他五种题型的识别,也就是说,只要不是主旨大意题等其余五种题型的提问方式,那么它自然而然就是细节题了。识别完成之后,下一步...

考研英语备考:翻译题型练习及详细分析 Day_04

考研英语备考:翻译题型练习及详细分析 Day_04

This same absence of moral purpose was wounding companies such as News International , she thought ,...

2023考研英语二基础阶段和练题阶段备考建议

2023考研英语二基础阶段和练题阶段备考建议

一、英语基础篇(一)词汇首先,就是关于基础中的基础——词汇部分如何备考。记忆单词是让每个考生都很头疼的事,但只要掌握科学的记忆方法就能够达到事半功倍的效果。词根词缀法是目前已经被验证的最为科学的记忆法...

考研英语长难句备考:长难句详细解析 Day_13

考研英语长难句备考:长难句详细解析 Day_13

A more direct finding is that people who scored high for negative emotions like anxiety looked at ot...

考研英语长难句备考:长难句详细解析 Day_12

考研英语长难句备考:长难句详细解析 Day_12

In people who score high in a test of neuroticism, a personality dimension associated with self-cons...

2022考研英语真题:考研英语一新题型部分答案解析

2022考研英语真题:考研英语一新题型部分答案解析

Part B 41.【答案】[F] Zoos should have been closed down as they prioritize money making over animals’ w...

启航简介联系我们加入启航咨询热线:400-8807-985

校区地址:成都市武侯区科华北路65号四川大学科研综合楼A座15层1509-1513

蜀ICP备2021007863号 Copyright©1998-2021 启航考研(成都总部校区) . All Rights Reserved

友情链接:启航考研